Keynote
From Survival to Self-Trust
The signature talk, sized for a conference stage or a full-group session. Education, recognition and a guided regulation practice done together.
45–60 minutes
For women’s groups • Organizations • Workplaces
Practical, experiential nervous-system education for the rooms your people are already in — team meetings, women’s groups, conferences and lunch hours.
The signature talk
A practical and experiential nervous-system wellness presentation for women, built on the E.A.R. Method™.
Participants learn how stress responses show up in everyday life, start recognizing their own patterns, and experience regulation practices they can take with them. It is not a lecture about stress. People leave having actually practiced something.
Every talk follows the same structure the method does: one clear concept, honest self-recognition, then a practice done together in the room.
Formats
Keynote
The signature talk, sized for a conference stage or a full-group session. Education, recognition and a guided regulation practice done together.
45–60 minutes
Workplaces
A free introductory session for teams. One nervous-system concept, explained plainly, plus a practice short enough to fit inside a real lunch hour.
30–45 minutes • Complimentary
Women’s groups
A warmer, more conversational version for women’s circles, networking groups and community organizations. Room for questions and real discussion.
45–90 minutes
What people leave with
Every session is built so that a participant who never books anything else still walks out better equipped than she walked in.
How it usually goes
Most people meet this work in a room with their colleagues or their community, long before they ever book a session.
Enquire
Tell us a little about your group and what you are hoping people take away. We will come back to you with formats, availability and pricing.