Mobile & Workplace Wellness

Nervous System Wellness — Brought to You

Bring a meaningful wellness experience directly to your workplace, organization, or community.

The approach

We bring the experience to you

Denver Wellness Community provides mobile nervous system wellness experiences using the E.A.R. Method™ — Educate • Awaken • Regulate.

Rather than asking your team to leave the workplace for wellness, we bring the experience to you.

Programs can combine nervous system education with simple, experiential practices including ear acupuncture, guided meditation, breathwork, mindful movement, sound, and practical regulation tools participants can continue using in everyday life.

Who it is for

Perfect for

The programs

Choose your experience

Group experience

Nervous System Reset

A calming group experience designed to give participants an opportunity to slow down, reset, and reconnect. Experiences can include nervous system education, guided regulation practices, meditation, sound, and ear acupuncture.

Ideal for employee wellness days, staff appreciation, retreats and small groups.

Presentation

Lunch & Learn: From Survival to Self-Trust

An interactive presentation introducing participants to the nervous system and the E.A.R. Method™. Participants learn how stress patterns can influence the way we think, feel, communicate and respond — and leave with practical tools they can begin using immediately.

Ideal for workplaces, women's groups, professional organizations and community programs.

On site

Workplace Ear Acupuncture

Bring a relaxing community-style ear acupuncture experience directly to your organization. Participants receive ear acupuncture while relaxing quietly in a comfortable group environment. Meditation, calming music or sound may also be incorporated to create a more complete nervous system wellness experience.

Ideal for wellness fairs, employee appreciation events, high-stress workplaces and staff wellness programs.

Ongoing programs

Customized Wellness Programs

Looking for something more than a one-time event? Denver Wellness Community can create a customized multi-week nervous system wellness series using the E.A.R. Method™.

Programs can explore topics such as:

Understanding Stress • Nervous System Regulation • Mindset • Boundaries • Self-Trust • Resilience • Breath • Mindful Movement • Meditation

Logistics

We come to you

No studio visit required.

Denver Wellness Community brings the program, supplies and experience directly to your workplace or organization throughout the Denver metro area.

Lorna “Cookie” Carlson presenting Nervous System Wellness to a workplace team in a conference room

Request

Bring nervous system wellness to your team

Whether you are looking for a 30-minute Lunch & Learn, a team Nervous System Reset, workplace ear acupuncture or a multi-week wellness program, we will help you create an experience that works for your organization.

Tell us a little about your group and we will come back to you with formats, availability and a quote. Pricing depends on the number of participants, session length, travel, and whether you are planning a one-time event or an ongoing program.

Every workplace has people holding more than anyone can see. Give them an hour that explains why.

Educate • Awaken • Regulate

Mobile & Workplace Wellness

Request a Workplace Wellness Experience